Hypnotherapy is a simple and safe tool to understand, accept and heal your issues. In this form of therapy, hypnosis is the central tool.
Hypnosis is a natural and a very comfortable trance like state, in which the subject is completely aware and in control of the his/her self. Each one of us gets into the hypnotic state, at least twice a day. One, when we are about to wake up, yet are not completely awake (an example is when we can hear the alarm ring, but don't really feel like putting an effort to switch it off). Second, when we are just about to fall asleep; we are aware of the activities in our surroundings and yet we want to just enter a deep relaxed sleep.
In a hypnosis session, the state of the subject is such that the physical body is relaxed, the mind is calm and is working towards a resolution of the issue with the help of a Hypnotherapist.
Hypnotherapy is based on the fact that our behavior and reactions come directly from our subconscious mind, the part of our mind where we store all our experiences/learnings. Hypnotherapy hits the nail on it's head by working on the root cause of a situation; the subconscious mind. Healing from the root makes hypnotherapy one of the most potent and effective healing arts.
A journey which began as a casual intriguing curiosity with a chance meeting with a group of friends one of whom had undergone past life regression opened a plethora of knowledge for me. Never did I imagine that my belief in hypnotherapy and past life regression would be so profound so as to take me through all the levels of learning. I ended up learning hypnotherapy from Ms. Mallika Bhatia: The manner in which she taught was not only easy to understand but the patience with which she answered each and every question of the participants was unheard of.
And yes, apart from learning, I would like to mention that during one of the demo sessions in the class I underwent hypnotherapy in front of the class for a presenting problem of "Fear of being alone in the darkness.' The session ended with a whole lot of incidents that took place in my current childhood. And when I came out of hypnosis I thought I felt better about this issue. Though I was light headed and somewhat sceptical about the session and its outcome, the most astounding thing that happened first thing on the next morning before the third day class began is that I received an sms from my 22 year old daughter who lives in Pune that magically she no longer felt scared to be alone in her apartment when her roommates are not there or in the lift if the electricity goes off and it takes time for the generator to come on. This sms came at 8 am in the morning without my daughter knowing that I was attending a Hypnotherapy Level 2 class and that I was in the demo in class and undergoing anything remotely related to her issue. So when I read out sms to the whole class, Mallika told me that I had genetically transferred this fear to my daughter and so when I overcame this issue, she too overcame the same issue simultaneously. This incident made me believe completely in the science of hypnotherapy and so I went ahead and completed all my levels of learning. Also thanks to Mallika and the subsequent sessions I had with her made me resolve so many issues from by current life and related to my past lifetimes. I am indeed thankful to Mallika to have shown me the path of self healing and healing others.
Mallika was my facilitator for level 1 clinical Hypnotherapy in Jan 2007. Her clarity and her experience made our workshop very easy and enjoyable. Her understanding of concepts helped me tremendously. She uses a lot of practical stuff which we experience for ourselves first during the workshop.
I had also taken quite a few personal sessions with her regarding various issues. her empathy as a healer, her intuitiveness and her genuineness is her main strength.
She lead me through all the sessions with a lot of compassion, helping me understand various issues and healing my wound and pain. Those sessions completely changed me as a person, frm an emotionally week person, constantly falling sick, to a strong empowered being with no diseases whatsoever.
Seeing various past lives that were responsible for many of my life's major issues. Got answers for my pain, relationships and also fear of water. Now I See life from the perception of the creator of my own reality from being the victim. Thank you for all the support and guidance. u have been always there whenever I needed you. and even now, if I am ever stuck, I just know u r there.
I highly recommend Mallika Bhatia as a hypnotherapist. She is such a warm and friendly person that you will find it easy to trust her. With just a few sessions she helped me overcome a crisis in my life.
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I strongly believe that everyone has all the answers within themselves; all I need to do is get them in touch with their inner selves.
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